THE DR. SEBI HYBRID FOODS LIST
One must first start with removing much of the dead animals and dairy products from their diet. There are also several vegetables on the market that are hybrids. These vegetables do not supply the body with any nutrients. Some people believe they are eating healthy foods when infact they are eating man made hybrids such as Tofu and Soy.
RECOMMENDED GOD-MADE, NON HYBRID FOODS (which means they are naturally alive, electric & NOT man-made in an artificial labratory.) If you are growing organic contact: PristineHydro.com for the highest quality fresh brewed living water you can get in the USA for farming purposes.
NON HYBRID VEGETABLES
Amaranth greens – same as Callaloo, a variety of Spinach
Avocado
Asparagus
Bell Peppers
Chayote (Mexican Squash)
Corn Chips, corn Tortillas or air-popped corn
Cucumber
Dandelion greens
Garbanzo beans (chick peas)
Green banana Izote – cactus flower/ cactus leaf- grows naturally in California Jicama
Kale Lettuce (all, except Iceberg)
Mushrooms (all, except Shitake)
Mustard greens
Nopales – Mexican Cactus
Okra
Olives
Onions
Poke salad -greens
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Squash
Spinach (use sparingly)
String beans
Tomato – cherry and plum only
Tomatillo
Turnip greens
Zucchini
NUTRTIONAL GUIDE RECOMMENDED FOODS FRUITS - Dr. Sebi says," no canned or seedless fruits".
Apples Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- Elderberries in any form – no cranberries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes -seeded
Limes (key limes preferred with seeds)
Mango
Melons -seeded
Orange (Seville or sour preferred, difficult to find )
Papayas
Peaches
Pears
Plums
Prunes
Raisins -seeded
Soft Jelly Coconuts
Soursops –Latin or West Indian markets)
Sugar apples (chermoya)
ALL NATURAL HERBAL TEAS
Allspice
Anise
Chamomile
Cloves
Fennel
Ginger
Lemon grass
Raspberry
NUTRITIONAL GUIDE RECOMMENDED FOODS SPICES & SEASONINGS Mild Flavors
Basil
Bay leaf
Cilantro
Dill
Marjoram
Oregano
Savory Sweet Basil
Tarragon
Thyme
Pungent & Spicy Flavors
Achiote
Cayenne
Cumin
Coriander
Onion Powder
Sage
Salty Flavors
Pure Sea Salt Powdered Granulated Seaweed (Kelp/Dulce/Nori – has "sea taste")
Sweet Flavors 100%
Pure Maple Syrup – Grade B recommended Maple "Sugar" (from dried maple syrup) Date "Sugar" (from dried dates)
100% Pure Agave Syrup – (from cactus)
NUTRITIONAL GUIDE RECOMMENDED FOODS NUTS & SEEDS -(includes Nut & Seed Butters)
Raw Almonds and Almond butter
Raw Sesame Seeds
Raw Sesame "Tahini" Butter
Walnuts
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